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This program is for one month with the option to add consecutive months if needed. This includes an initial 1 hour holistic health consult and One in person or online follow up session, as well as weekly check ins. Individualized meal planning via Trainerize App, with how to videos, recipes and a shopping list.
This program is for one month with the option to add consecutive months if needed. This includes an initial 1 hour holistic health consult and One in person or online follow up session, as well as weekly check ins. Individualized meal planning via Trainerize App, with how to videos, recipes and a shopping list.