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This program is for one month with the option to add consecutive months if needed. This includes an initial 1 hour holistic health consult, as well as weekly check ins. Individualized meal planning via Trainerize App, with how to videos, recipes and a shopping list.
This program is for one month with the option to add consecutive months if needed. This includes an initial 1 hour holistic health consult, as well as weekly check ins. Individualized meal planning via Trainerize App, with how to videos, recipes and a shopping list.